Teaches supervisors to support work-life balance


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STAR OFFICESTAR: OFFICE is training for supervisors to manage work and non-work demands in office settings, used in the Work Family Health Network (WFHN).  OFFICE teaches supervisors to recognize the need for work-life balance in their work and their employees work that has led to reduced intention to quit and improved productivity.

Select the option based on the number of supervisors (trainees) you plan to train in the first year.  There is no restriction on the number of times the training is used by an individual employee, only on the total number of employees tested, on the honor system.

Evidence base: In a randomized trial, improvements were seen in sleep and other endpoints for office workers. Here is one of the peer reviewed articles on this project.

Records of Results
Licensing provides an account, password option and secure server space where all results are saved in your organization’s space; results can be downloaded through our Data Reports tool (free).

Payment options
• institutional purchase order (PO)
• check
• direct bank transfer
– Add $25 to product cost if paying by International bank transfer.
Product delivered after bank transfer or PO arrives, or after check clears.
• credit card (available on this page)
Note: Trainings (number of ‘uses’) can begin at any time over a year from date on the license (per the email); 1-5 over-the-limit trainings are allowed to accommodate false starts.   Once a training is begun there is no time limit on when it can be completed.

Additional information


single-use, 2-9 trainees (1 year), 10-49 trainees (1 year), 50-99 trainees (1 year), 100 or more trainees (1 year)

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